Feb/Mar 2026
On sale now!

7 Wellness Hacks You Must Have!

Food & Lifestyle coach and wellness expert, Andi Lew gives us her predictions for the hottest bio optimization trends. Working with your body’s natural ability to self-heal, function, and regulate, by giving it the right environment is crucial to staying vitalistic. Every year there’s a new diet or fitness gadget. There are supplements flooding the wellness market. We use the 52 year-old and her 30 years of research and health education to tap into what’s really working.

Vivo wide space toe shoes
Vivobarefoot is based on one simple insight – barefoot footwear is regenerative to human health. They are not designed to wear shoes that restrict the way our natural foot is designed to sit. These shoes are designed wide, thin and flexible for natural strength and freedom of ovement. Barefoot footwear brings people closer to nature.
There is a powerful sensory connection between the feet and the brain and thus, their movement and place in the world. A Vivobarefoot shoe reconnects you to the world around you, and promote your foot’s natural strength and movement. Available: www.vivobarefoot.com/us/

Leela Quantum underwear
Embrace a new standard for quantum-enhanced clothing. This underwear is refined with quantum energy, making them a conduit for positive energy and balance.
It’s frequency revolutionary technology that combines 40+ molecular components to revitalise your overall wellness. It works on emotional, energetic, and physical levels to bring you harmony, vitality, and balance. Woven with silver fibres for antimicrobial protection and protection from over 99% of measurable 3G, 4G, 5G, other high-frequency radiation.
● 52% silver fibre
● 40% cotton
● 8% spandex
Available: www.leelaq.com

Leela Quantum H.E.A.L 360
Experience the synergy of cutting-edge quantum energy and frequency medicine with the H.E.A.L.360™ Capsule necklace. Quantum healing is the future.
The H.E.A.L.360™ Capsule is charged in the most advanced Bloc currently offered by German engineered ex VP of T Mobile for Europe and USA, who saw the effects of 5G radiation. Leela Quantum Tech can harmonize your life by wearing it as a pendant or keeping it in your pocket throughout the day. Adjust the number of spheres (1-3/5) inside the capsule to customize the energy intensity to suit your needs
Available: www.leelaq.com

AiresTech LifeTune One
The best gadgets for recovery and optimization are already in rotation, but we often overlook the health of our environment and how it helps us live well and recover. The EMFs – the electro magnetic field you’re constantly surrounded with – may have your body silently working against the ability to adapt to stressors. Clean up your tech environment with Aires Zone Max.
WiFi, Bluetooth, 5G, smart devices — you can’t see it, but your body feels it.
Aires Tech acts like a tuning fork for your space, supporting your body’s ability to stay balanced and resilient around EMFs. It doesn’t block the signal, it helps your biology adapt to it.
Available: www.airestech.com

Tru Niagen
Something imperative for aging well is clinical-strength next-level NAD+ support, formerly exclusive to physicians and professional athletes. Tru Niagen Pro 1,000mg is clinically proven to increase NAD+ by up to 150%, and maintain elevated NAD+ levels with daily supplementation. Designed for optimization for vitality, this potent serving helps activate whole-body cellular energy, which can further support high-performance lifestyles and healthy aging at the cellular level. The key ingredient, patented Niagen®, is used in 60% of clinical studies on nicotinamide riboside (NR).² 1,000mg of Niagen is the go-to serving used in clinical research. Supports enhanced cellular resilience against daily stressors for those with active lifestyles and age-related challenges.
Available: www.truniagen.com/products/tru-niagen-1000mg

Calm & Connected wellness affirmation cards
Get Calm & Connected with Andi Lew’s affirmation card deck that inspires and educates you toward optimal wellness and longevity. Intention is powerful! This works every time! Beautifully authored and inspired by me! This is your guide to optimal wellbeing with your own suggestive and educative affirmation deck. Intuitively choose or methodically pull cards weekly to give you an inspired intention and action for the week. You have 50 cards to transform you life over an entire year! Available: www.andilew.com

Bondi Pure Greens
Unlock the fasting code get the detoxification and weight loss you need. This greens drink blocks hunger and cravings that not only helps you feel nourished, but allows your detoxification pathways to be supported. A combination of organic wheat grass, chlorella, spirulina, psyllium, husk powder, organic native finger-lime powder, and many other ingredients but no artificial sweeteners, or additives! Sweetened with natural monk fruit sugar, the flavour is incredible!
Available: www.bondipure.com

Andi Lew resides in America where she has featured as an expert in TV and film and written 10 books. She’s seen alongside spokespersons, including Dave Asprey, Dr Bruce Lipton and Robert F Kennedy Junior. Her eighth health book, titled, ‘Connected: A Paradigm Shift in How We View Health’ explains the difference between allopathy and wellness and how being proactive, not reactive is the key to vitality. Now also available on audible.

For the full article grab the August/September 2025 issue of Women’s Fitness Australia from newsagents and convenience locations. Subscribe here.

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Feb/Mar 2026 ON SALE NOW
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