Chemist Warehouse just took to the streets with one very important message!
Chemist Warehouse took to the streets of Sydney this week with one very important message — know your iron levels! Between 35-37% of Australian women aged 18-39 have insufficient iron stores. Most have never tested. An at-home finger-prick ferritin test is now available at Chemist Warehouse — no appointment, no waiting room, no excuses. The […]
Your Skin Is Telling You Something. Are You Listening?
Most of us judge our skin by the morning mirror. But what if that’s the wrong way to look at it entirely? There’s a moment most of us know well. You wake up, check your skin, and suddenly your entire routine is in question. Was it the new serum? The late nights? Something you ate? […]
Catherine Farrell
From rounding up cattle on her family farm to capturing over 100 million monthly views online, Catherine Farrell’s journey is anything but conventional. The NSW-born founder of the Motus Institute and trainer to the stars is redefining pilates by promoting strength, mobility, and nervous system health. In this interview, she shares the routines, philosophy, and […]
Australian wellness brand Eimele redefines everyday nutrition
A comprehensive multivitamin built to complement modern, health-conscious diets. Essential 8 is less of a supplement and more of an everyday extension of your real-food nutrition. Essential 8 supplies the body with vital nutrients that help maintain strong bones and structural health, boost daily energy, strengthen immune function, and support peak brain and heart performance. […]
Elevate: Return to Yourself
Bali. 6 days. The tools to change everything Welcome to ELEVATE Retreats. What happens when a group of likeminded women step away from the noise of everyday life and into the spiritual heart of Bali? Hosted at Soulshine — the barefoot luxury resort tucked among Ubud’s rice terraces and ancient temples — this was a […]
The Hidden Cost of Sleeplessness
We often think about sleeplessness as a personal issue — but reality is, a business cost. For all the business owners, CEOs, women in leadership – this is for you Sleeplessness: Increases the risk of burnout by 57%, impairs job performance for 80% of leaders, and reduces daily productivity by 58% across your workforce. This […]
Swisse Nutra
Swisse Nutra has been developed over two years as a premium, science-backed range centred on cellular nutrition and healthy longevity – we love. With skin glow and luscious locks always on the agenda, we gravitated to “Cellular Hair Growth Women” – loaded with Ceramosides®, this is clinically demonstrated to increase hair growth after 12 weeks […]
The 24-Hour Edit
How the modern woman is redefining wellness through movement, recovery, style and connection. The modern wellness movement is no longer just about the workout, nor is it about exhausting yourself in the gym in pursuit of perfection. Today’s approach to wellbeing is far more holistic, bringing mind, body and soul together to create a more […]
M Body Minerals MSM
We love love love Nat Kringoudis – women’s natural health and hormone expert, bestselling author and host of popular podcast The Wellness Collective. So when we heard she co-founded M Body Minerals, and is offering MSM, we had to try. Known as the beauty mineral, MSM (methylsulfonylmethane) can support collagen and keratin – aka hair, […]
Bush, Beaches and Bright Lights of Brisbane
Brisbane may not be the first destination that pops to mind when you’re thinking of taking a weekend away, but it’s better than ever. From the bush to the beach and the bright lights in-between, a breather in Brisbane is brilliant! Have you ever considered Brisbane for a weekend getaway? A destination where you can […]
Hush puppies
Hush puppies have been around since 1958 – so when it comes to footwear, we have a feeling they know a thing or two.. Just maybe. Renowned for comfort, their new range oozes chic, stylish and classy too – we love, we love. Perfect for the women on the go, the boots are definitely made […]
5 Nutrient Shifts To Stay Radiant Through The Cold Months
Each season brings its own demands on the body, and winter is no exception. Skin loses its luminosity, energy dips earlier in the day, sleep can become restless, and the cravings for warmth, comfort and carbs grow louder. As a Clinical Nutritionist, I see the same pattern in clinic year after year. Most women don’t […]
THERABODY glo mask – red light
The future of skincare has officially arrived – in your bedroom. Introducing Therabody’s Theraface Glo Mask – powered by hundreds of medical-grade LEDs, it delivers red, blue and infrared light to target everything from fine lines and pigmentation, and – wait for it – it vibrates. Massage and skincare in one? I am here for […]
The Woman Who Turned Walking Into A Movement
How Di Westaway OAM is Inspiring Thousands, One Step at a Time I n the world of high-stakes adventure, the name Di Westaway OAM is synonymous with grit, transformation, and the relentless pursuit of the horizon. But if you ask the founder of Coastrek – Australia’s iconic team hiking and fundraising challenge – she’ll tell […]
Vampire Facial – PRP
Harness the power of your own biology with PRP PRP (Platelet-Rich Plasma), often dubbed the “vampire facial,” has earned its place in the longevity conversation — not for hype, but for science.The treatment uses your own blood, isolating platelets rich in growth factors, which are then reintroduced into the skin. These growth factors stimulate collagen […]
Reebok Float Premier
Designed using over six million data points from Australian runners, in partnership with The Athletes Foot, Reebok Float Premier is your new go-to performance running shoe. With data at it’s core, it delivers a fit that feels “just right” from the first step – supportive, balanced and comfortable plus. Lightweight cushioning completes the picture, and […]
