The Hidden Cost of Sleeplessness
We often think about sleeplessness as a personal issue — but reality is, a business cost. For all the business owners, CEOs, women in leadership – this is for you Sleeplessness: Increases the risk of burnout by 57%, impairs job performance for 80% of leaders, and reduces daily productivity by 58% across your workforce. This […]
Swisse Nutra
Swisse Nutra has been developed over two years as a premium, science-backed range centred on cellular nutrition and healthy longevity – we love. With skin glow and luscious locks always on the agenda, we gravitated to “Cellular Hair Growth Women” – loaded with Ceramosides®, this is clinically demonstrated to increase hair growth after 12 weeks […]
The 24-Hour Edit
How the modern woman is redefining wellness through movement, recovery, style and connection. The modern wellness movement is no longer just about the workout, nor is it about exhausting yourself in the gym in pursuit of perfection. Today’s approach to wellbeing is far more holistic, bringing mind, body and soul together to create a more […]
M Body Minerals MSM
We love love love Nat Kringoudis – women’s natural health and hormone expert, bestselling author and host of popular podcast The Wellness Collective. So when we heard she co-founded M Body Minerals, and is offering MSM, we had to try. Known as the beauty mineral, MSM (methylsulfonylmethane) can support collagen and keratin – aka hair, […]
Bush, Beaches and Bright Lights of Brisbane
Brisbane may not be the first destination that pops to mind when you’re thinking of taking a weekend away, but it’s better than ever. From the bush to the beach and the bright lights in-between, a breather in Brisbane is brilliant! Have you ever considered Brisbane for a weekend getaway? A destination where you can […]
Hush puppies
Hush puppies have been around since 1958 – so when it comes to footwear, we have a feeling they know a thing or two.. Just maybe. Renowned for comfort, their new range oozes chic, stylish and classy too – we love, we love. Perfect for the women on the go, the boots are definitely made […]
5 Nutrient Shifts To Stay Radiant Through The Cold Months
Each season brings its own demands on the body, and winter is no exception. Skin loses its luminosity, energy dips earlier in the day, sleep can become restless, and the cravings for warmth, comfort and carbs grow louder. As a Clinical Nutritionist, I see the same pattern in clinic year after year. Most women don’t […]
THERABODY glo mask – red light
The future of skincare has officially arrived – in your bedroom. Introducing Therabody’s Theraface Glo Mask – powered by hundreds of medical-grade LEDs, it delivers red, blue and infrared light to target everything from fine lines and pigmentation, and – wait for it – it vibrates. Massage and skincare in one? I am here for […]
The Woman Who Turned Walking Into A Movement
How Di Westaway OAM is Inspiring Thousands, One Step at a Time I n the world of high-stakes adventure, the name Di Westaway OAM is synonymous with grit, transformation, and the relentless pursuit of the horizon. But if you ask the founder of Coastrek – Australia’s iconic team hiking and fundraising challenge – she’ll tell […]
Vampire Facial – PRP
Harness the power of your own biology with PRP PRP (Platelet-Rich Plasma), often dubbed the “vampire facial,” has earned its place in the longevity conversation — not for hype, but for science.The treatment uses your own blood, isolating platelets rich in growth factors, which are then reintroduced into the skin. These growth factors stimulate collagen […]
Reebok Float Premier
Designed using over six million data points from Australian runners, in partnership with The Athletes Foot, Reebok Float Premier is your new go-to performance running shoe. With data at it’s core, it delivers a fit that feels “just right” from the first step – supportive, balanced and comfortable plus. Lightweight cushioning completes the picture, and […]
Red Light Therapy
Moving beyond surface-level fixes to true physical transformation Longevity – it’s about living longer, becoming stronger and radiating with a natural glow – at any age. Here, we shift from surface-level solutions to science backed ones that act at a cellular level.Enter red light therapy. With a wealth of academic evidence, this is no pseudoscience […]
Vanessa Megan – Eau De Parfum
We absolutely ADORE Vanessa Megan and her divine non-toxic skincare – and her newest collection, Eau de Parfum, lives up to the hype too. Known for uncompromising ingredient standards, Vanessa Megan has built its reputation on high quality, 100% natural fragrances – and though she’s deep diving into perfume, this integrity remains. Crafted with pristine […]
Bespoke Skin – Dream Cream
The 2026 relaunch of Bespoke Skin’s Dream Cream introduces an enhanced, science-led formula and sleek, 100% recyclable packaging. Safe for pregnancy, breastfeeding and sun exposure, it combines 12 clinically proven active ingredients, including Bakuchiol, Astaxanthin, Niacinamide, and DNA Repair Enzymes into one luxurious cream. This multi-tasking hero product simplifies complex routines by targeting fine lines, […]
Layne Beachley
Get Ready For Your Wake Up Call From “hyperactive tomboy” to 7-time World Champion. Surfer, Layne Beachley shares her life lessons and discusses her amazing new initiatives Tell us a bit about your shootWe shot at North Curl Curl Beach early on a Friday morning. It’s my favourite time for that soft morning light, vibrant […]
Atlantis: The Palm
Experience the ultimate Dubai stopover at Atlantis: The Palm, a palatial desert oasis where world-class water parks, immersive aquariums, and luxury wellness facilities create a mythical playground for both energetic children and relaxation-seeking parents. The air is thick in Dubai. It’s not just the heat, but the sand that blows in from the desert. it […]
