Lorna Jane
Ok so – I live in Melbourne. This morning it was 3 degrees. Not even kidding. The need for a winter warmer is strong. However. Equally, living in Melbourne, style is essential…. Because you never know who you’ll bump into around the Tan (IYKYK). To our savour – Lorna Jane’s Adventure Quilted Vest. Warm minus […]
CardiGo
Anyone knows me, knows I’m always carrying a big jacket. Anytime the temp drops below 25 degrees, I need to layer up (cold blooded girlies… you get it!). Anytime I have to stay inside freezing air con all day for an event – big jacket. The problem is, it’s incredibly inconvenient. Founder of CardiGo, Monique […]
What everyone’s raving about – HOKA
If you’ve heard someone say, “You have to try out the Bondi trainers,” this is what they’re talking about. Not referring to cute trainers at Bondi Beach’ Beachouse, The Bondi is one of HOKA’s most iconic shoe styles – and after wearing them, I get it. Cushioning is next-level, meaning they are the perfect trainer […]
Bio-Spectral Systems – York Night Glasses
Blocking blue light – I’ve been yapping about this for years. Reality is – we won’t turn off TV when we are meant to, and those last moments of the day…. If you’re not having a cheeky scroll, you feel like you’re missing out. And this is coming from ME – Australia’s Leading Sleep Expert. […]
Mel Bailey
She heated up the competition last year on Channel 7’s My Kitchen Rules as team NSW, with her cousin Jacinta. Now Mel Bailey is heating up the dance studio, just for us, in the new Under Armour HeatGear collection*! Do you have a morning routine that you swear by?You’ll often finding me on my morning […]
From Where You’d Rather Be: Byron Bay
Forget packed itineraries and alarm clocks. Our latest Byron Bay rainforest retreat reminded us what true restoration felt like – and boy, does it feel good The new luxuryFor years, we’ve been busy. Even on holiday. Sunrise hikes, restaurant bookings, markets, beach walks and endless checklists leave many of us returning home feeling as though […]
The Essential Way – Zen Body Oil
With a female founder, from a small country town (Lakes Entrance – nearby my home town of Sale!), I was already curious to try, hoping I would be able to support – because women support women. Well well… I don’t just want to support. I want to shout the rooftops – this is an absolute […]
Hollywood & Wellness
Consider this your “Hollywood Happiness Report.” We often put celebrities on a pedestal but now, they’re looking up to wellness practices to keep their careers going. Stars are rich. They’re famous. They’re extremely talented, but are they actually happy? What do they need to do to stay well and looking good whilst in the limelight? […]
I’m a sleep expert… 3 Things I’d Never Do If I Wanted to Get a Good Night’s Sleep
I don’t just teach sleep – I practise it like a religion. Not because I’ve had a problem… because I don’t want to have one Falling asleep with ease and waking up fresh – I love it. Especially with my business – delivering keynotes, media appearances, TV, meeting VIP clients – I don’t have the […]
Trinny London
I’ll be honest – I test a LOT of skincare. Few make the cut to this list. And Trinny London – she’s earned her place. After using the range for a few months… my skin is literally glowing. Smooth. Shiny. I’ve been chasing that ‘glass skin’ look all year… and I feel like i’ve finally […]
TIA Wellness
Recognised among the Top 10 Destination Spa Resorts in the World by Condé Nast Traveler, named Vietnam’s Best Wellness Retreat, and recently crowned Vietnam’s #1 Best Hotel Spa 2026 by Travel + Leisure India & South Asia, TIA Wellness Resort has quietly become one of the world’s most celebrated wellness destinations.After spending a week there, […]
The Brand They Said Was Impossible
How a Christmas Eve diagnosis led Jade Payne to build WildBody, and prove an entire industry wrong THREE DAYS OF SILENCEThe sonographer stopped mid-scan. She turned the screen away and left the room. When the radiologist came back in, he told Jade Payne to go straight to emergency.Jade was 33. A mother of four. She […]
Chemist Warehouse just took to the streets with one very important message!
Chemist Warehouse took to the streets of Sydney this week with one very important message — know your iron levels! Between 35-37% of Australian women aged 18-39 have insufficient iron stores. Most have never tested. An at-home finger-prick ferritin test is now available at Chemist Warehouse — no appointment, no waiting room, no excuses. The […]
Your Skin Is Telling You Something. Are You Listening?
Most of us judge our skin by the morning mirror. But what if that’s the wrong way to look at it entirely? There’s a moment most of us know well. You wake up, check your skin, and suddenly your entire routine is in question. Was it the new serum? The late nights? Something you ate? […]
Catherine Farrell
From rounding up cattle on her family farm to capturing over 100 million monthly views online, Catherine Farrell’s journey is anything but conventional. The NSW-born founder of the Motus Institute and trainer to the stars is redefining pilates by promoting strength, mobility, and nervous system health. In this interview, she shares the routines, philosophy, and […]
Australian wellness brand Eimele redefines everyday nutrition
A comprehensive multivitamin built to complement modern, health-conscious diets. Essential 8 is less of a supplement and more of an everyday extension of your real-food nutrition. Essential 8 supplies the body with vital nutrients that help maintain strong bones and structural health, boost daily energy, strengthen immune function, and support peak brain and heart performance. […]
