Women's Fitness
Palm Beach Retreat by Women’s Fitness x Selfdom
Women’s Fitness magazine proudly hosted its first-ever sponsored retreat, marking the beginning of many inspiring wellness events to come. In collaboration with Selfdom, this transformative day unfolded at the stunning Palm Beach Waterfront Functions.
Fifty women gathered to embrace the theme of the retreat: Finding Inner Alignment and Purpose in Your Life. With breathtaking ocean views as the backdrop, attendees immersed themselves in a day designed to rejuvenate the mind, body, and soul.
A Day of Connection and Transformation
The retreat commenced with nourishing treats crafted by Hayley Square of @squarleywholefoods, setting the tone for a day of wellness and indulgence. Dominique Elissa (@dominiquelissa) then energised the group with a dynamic Pilates session, filling the space with movement, focus, and vitality.
Following this, Susanna Stang-Holm (@susanna.stang) delivered an inspirational talk that invited attendees to reflect inwardly and connect with their purpose. The group then dived into a gratitude workshop led by Dominique, cultivating mindfulness and appreciation, before Tom Bull (@tombull) guided them through a powerful breathwork session to ground and centre their energy.
A Milestone for Women’s Fitness
This retreat at Palm Beach signifies a milestone for Women’s Fitness magazine as they proudly hold events that bring women together to inspire, empower, and align with their true selves.
For enquiries about upcoming events, contact Cathy at cathy@firstrenewable.com.au
This unforgettable retreat is only the beginning. Here’s to many more days of wellness, connection and empowerment!
Connection, Nourishment, and a Perfect Ending
The retreat continued with moments of connection over a delicious spread provided by Fishbowl! Other generous sponsors, including JS Health, Imbibe, The Upside, Koala Eco, By Yulyia, FoldUP, 270X, GoodnessMe, and Lo Bros Living let the attendees leave with incredible gift bags, brimming with gifts from these brands, as a token of the shared experience.
The day ended with sauna sessions, time at the beach, and meaningful conversations—an ideal conclusion to a retreat centred on wellness and alignment.
For the full article grab the February/March 2025 issue of Women’s Fitness Australia from newsagents and convenience locations. Subscribe here.
