Here’s what I’m loving right now to stay energised, glowy, and grounded from training to skin-loving rituals and next-level gear.
Beach Lash Co, Manly
For lashes that are effortlessly natural yet glam, I always trust Beach Lash Co in Manly. Their expert team ensures every set complements your eyes perfectly, giving a polished, lifted look that lasts. It’s my go-to for a flawless, everyday beauty boost.
Discover EMFACE® – The 20-Minute Non-Invasive Facial Experience
If you’re looking for a natural lift without needles or downtime, EMFACE® is the newest facial technology taking clinic treatments to the next level. This innovative, non-invasive treatment combines radio-frequency and gentle electrical stimulation to tone facial muscles, improve micro-circulation, and rejuvenate the skin from within. Each session lasts around 20 minutes – just enough time to relax while science works its magic.
I recently experienced EMFACE® myself, and I was surprised at how soothing it felt – a gentle warmth and subtle pulsing sensation that left my skin feeling instantly refreshed. Over the following weeks, I noticed subtle yet lovely results: a slightly more lifted look, smoother skin texture, and that healthy, well-rested glow that’s hard to fake.
Designed for use by trained healthcare professionals with TGA-registered devices (ARTG 394105 and 393998), EMFACE® supports a refreshed facial appearance and healthier-looking skin.
Always consult a qualified healthcare professional to find out if this treatment is appropriate for you. Individual results may vary.
Mentoring the Elite – Where Youth Performance Meets Wellbeing
Inside the Sydney centre redefining how young athletes train, recover and grow.
A New Kind of Coaching
Raising confident, resilient young athletes takes more than great coaching – it takes care, education and balance. At Mentoring The Elite (MTE) in Artarmon, NSW, sport and wellbeing come together to help boys and girls aged 12–19 reach their potential, both on and off the field.
Holistic Performance
Founded by Ryan Comerford, MTE’s world-class team including mentors Donny Singe, Renee Gartner and Alice Eldershaw – guides each athlete through a program that blends performance, mindset and recovery. From strength and conditioning to resilience training and nutrition education, every detail is designed to build not just better athletes, but healthier, happier young people.
“Our goal is to develop strong, capable humans, not just great competitors,” says Comerford. “When young people feel supported physically and emotionally, that’s when real performance happens.”
Where Science Meets Support
The centre’s calm, light-filled space features infrared saunas, ice baths, Pilates and compression therapy, creating a professional yet nurturing environment for growth.
For parents seeking a place that balances ambition with wellbeing, Mentoring The Elite offers something truly special – a sanctuary where confidence, health and purpose grow together.
Learn more or book a tour at mentoringtheelite.com
Reviews by Laura Csortan
EMFACE – https://btlaesthetics.com.au/for-providers/emface-providers/
