Feb/Mar 2026
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How to Regrow Your Hair Naturally

If you’ve ever been told there is nothing you can do about your hair loss… I feel you. For 12 years, my hair didn’t grow an inch, and rather, would snap off as soon as it passed my chin. Twelve years. Twelve years of medical practitioners telling me it ‘was just stress’ and ‘there’s nothing you can do’. Twelve years of seeing my scalp, covering my bald patches with brown powder, wearing extensions, and feeling helpless – because I was told, time after time, “there’s nothing you can do”.

To those professionals, I have one thing to say: that is a complete and utter lie. Hair restoration is possible, even if my hair loss has been caused by genetics or environmental factors. Or both. It’s not incurable or irreversible. In fact, it’s completely treatable, and has been for years. I know this because Dr Ateka Khan, co-founder of Hair Doctors Clinic, has shown me photos and shared stories. Granting me hope, I now share this with you… so you know too, when it comes to hair restoration, yes, it’s possible; and it’s possible for you.

Dr Ateka, first up, what causes hair loss?
Hair loss can be caused by many factors: genetics, hormonal changes, autoimmune disorders, stress, nutritional deficiencies, and even scalp inflammation or poor hair care practices. For women, it’s often a mix of factors—so it’s crucial to take a personalised approach.
To properly diagnose and understand the complexity of each patient, it’s best to use AI – we (the team at Hair Doctors) have an advanced scalp and hair analysis tool that is able to detect, with incredible precision, exactly why the hair is thinning, it’s trajectory, and opportunities for regrowth. This insight is invaluable, and a must for all patients.

We get told there’s nothing we can do…. Why is that a complete and utter LIE, and what can you do in the face of hair loss?
That’s one of the biggest myths out there. The reality is hair restoration is a niche field, and many doctors don’t have specialised knowledge and training. But science and technology has evolved so much. Today we have an entire arsenal of evidence-based treatments at Hair Doctors: from oral and topical medications to platelet-rich plasma (PRP) and platelet-rich fibrin (PRF), exosome therapy, mesotherapy, laser stimulation, microneedling, and even minimally invasive transplants. With the right combination, hair loss can not only be slowed down but in many cases, reversed.

You mentioned you have seen this… can you share a few patient’s stories?
Absolutely. Here are two cases which, as you can see, demonstrate hair loss is not only treatable, but can be completely reversed.

This 46-year-old perimenopausal woman presented with significant thinning on the front of her head caused by genetic female pattern hair loss. She underwent 3 sessions over 3 months of Hair Growth Protocol (HGP™). This is our most advanced signature hair growth treatment… and as you can see.. It works.

This 26-year-old woman has a genetically masculine and high hairline really impacting her confidence. She underwent a hair transplant to lower her hairline. As you can see she is thrilled with her life changing transformation at 12 months.

As you can see, when your hair is thinning or balding for whatever reason, it doesn’t have to mean the end of the hair you love. There are so many options and avenues to reverse this, and see you with the luscious locks you love.

We love!! Incredibly inspiring.
I suffer from female pattern hair loss and alopecia areata. I know exactly how devastating it can be to lose your hair. Hair loss isn’t just about vanity, as a woman it impacts your identity, your confidence, and your mental health. Over the years, I’ve heard so many women say they felt dismissed by doctors or told their hair loss was just a part of their genetics or ageing and that there is nothing they can do.
This massive gap in affordable and effective hair loss treatments in Australia is what founded Hair Doctors. It is a family run business by two couples, and we bring our family values to the company ethos – A supportive, evidence-based clinic that gives people real answers and real results. One of our core missions is to break the stigma around female hair loss. It’s more common than most people realise, and it absolutely deserves to be treated seriously.

Thank you so much for sharing. Completely agree! So… how do we book in?!
You can book a consultation via our website – www.hairdoctors.com.au; or call our friendly reception staff: Sydney Clinic: (02) 7252 3351 / Melbourne Clinic: (03) 7043 6240
Dr Ateka Khan is co-founder of Hair Doctors, a specialist hair restoration clinic in Sydney and Melbourne. With over 10 years of experience, a qualification from the prestigious London Hair Restoration Academy and further experience in Anaesthesia and Acute Care, Dr Ateka is one of Australia’s most reputable, respected and in demand hair doctors. She is available for appointments exclusively at Hair Doctors.

For the full article grab the June/July 2025 issue of Women’s Fitness Australia from newsagents and convenience locations. Subscribe here.

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Feb/Mar 2026 ON SALE NOW
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