Model Submission - Women's Fitness

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Melissa Ambrosini

If you’re looking to build your empire without compromising your values or vision, tap into Melissa Ambrosini – she’s done all this, and more, and is now teaching other women to do the same. Recognised by Elle Magazine as a ‘self-help guru”, her podcast The Melissa Ambrosini Show, has had over 27 million downloads, and […] More

by Women's Fitness March 9, 2025, 9:00 am

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Hawaii: A Luxury Escape

Hawaii’s timeless beauty is unmatched, and on this trip, I explored it through four stunning luxury hotels, each offering something unique. Starting at 1 Hotel Kaua‘i on picturesque Hanalei Bay, I surfed, kayaked, indulged in spa treatments, and soaked in the island’s breathtaking sights, from dramatic coastlines to cascading waterfalls. Then, it was onto the […] More

by Women's Fitness March 5, 2025, 9:00 pm

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Nat Kringoudis

Meet Nat Kringoudis – Your go-to for Hormones and Women’s Health. With degrees in Health Sciences, Chinese Herbal Medicine and Acupuncture, she has dedicated her life to empowering women on their unique health journeys. As the founder of Melbourne’s leading women’s natural health clinic, The Pagoda Tree, she has supported 30,000+ women and counting. But […] More

by Women's Fitness March 1, 2025, 9:00 am

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On a Quest for a Good Night’s Sleep… While Travelling

There’s something magical about falling into bed after a long day—the end of chaos, the start of calm. But that magic doesn’t always come easily when you’re away from home. For anxious or light sleepers, the change in environment can lead to sleepless nights, leaving you exhausted rather than energized by morning. That is, until […] More

by Women's Fitness February 26, 2025, 9:00 am

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Taryn Williams

Meet Taryn Williams—serial entrepreneur, tech innovator, and powerhouse businesswoman. A trailblazer in industries traditionally dominated by men, Taryn has built a legacy of success through grit, ingenuity, and an unwavering commitment to excellence. With a string of ground breaking ventures to her name, she’s cemented her reputation as a true force to be reckoned with, […] More

by Women's Fitness February 23, 2025, 9:00 am

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The 2025 Glow Up: Bedtime Routine

In 2025, we’re taking bedtime routines to the next level—because deep, restorative sleep isn’t just a luxury, it’s essential. Whether you’re winding down after a hectic day or simply prioritising your well-being, integrating science-backed tools into your evenings can transform the way you rest. Thanks to innovative brands like BON CHARGE, with their cutting-edge wellness […] More

by Women's Fitness February 19, 2025, 9:00 am

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