My favourite pro-sleep ingredients in one blend…. Heaven. Magnesium glycinate, glycine, L-theanine, tart cherry, reishi and more – could it get any better? Well, yes, it actually can. The taste. It’s a supplement you want to take. From a sleep perspective, magnesium glycinate can reduce insomnia by 28%, l-theanine can reduce cortisol by 42% and glycine can support deeper sleep. 10/10. So if you are looking for longer, deeper, more