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The Ultimate Skin Glow-Up

My Journey with Secret RF at Lisa Rush

If there’s one thing I’ve learned about skin over the years, it’s that a little effort goes a long way, and the right treatments may help support skin health. As someone who’s always been interested in skin health (but mindful of finding treatments that suit my lifestyle) I look for evidence-based treatments that fit seamlessly into my routine. Secret RF needling, available at Lisa Rush, is a treatment designed to support skin rejuvenation.

The Power of RF Needling
I’ve had two sessions of RF needling with the Secret RF system to explore its potential benefits. This treatment combines microneedling with radiofrequency energy to deliver energy below the skin’s surface, aiming to stimulate the skin’s natural processes. Over time, some individuals report noticing changes in skin texture and firmness.
What I’ve particularly liked about this treatment is the gradual nature of the results. Changes may continue to develop in the weeks following each session, as the skin undergoes its natural processes.

Skincare That Supports the Process:
Of course, in-clinic treatments are only part of the equation. A well planned at-home skincare routine may help maintain skin health and support professional treatments. Lisa Rush’s curated skincare range includes products formulated to support hydration and barrier function. Ingredients such as peptides and vitamin C are commonly used in skincare routines that focus on skin health.

The Glow-Up Formula: Skin + Lifestyle
Great skin isn’t just about what you put on your face but also about lifestyle factors. A balanced approach, including skincare, diet, and regular movement, may contribute to overall well-being.
Between my fitness routine (fast-paced walks, Pilates, and ocean swims), a nutrient-dense diet, and investing in skin health, I’ve found an approach that works for me. And let’s be real, feeling good in your skin is about more than appearance. It’s about confidence, self-care, and making choices that support well-being.
For those interested in professional skin treatments, it may be worth exploring with a qualified practitioner. If you’re curious about treatments that aim to support skin rejuvenation, this could be an option to discuss during a consultation.

Written by Laura Csortan: TV presenter with 20 years experience reporting from all over the globe. Best known for her role hosting The Great Outdoors. She is also a former Miss Universe, Miss World Australia and National Geographic reporter. Proud Mum to Layla Rose – her greatest adventure of all. Connect with Laura on instagram – @lauracsortan

For the full article grab the April/May 2025 issue of Women’s Fitness Australia from newsagents and convenience locations. Subscribe here.

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Written by Women's Fitness

Ovolo, South Yarra

Discovering Port Stephens